Join me at the St. Mark’s Meditation Center on Monday, January 29 from 7:30 to 9:00 p.m. for silent meditation and the chance to drum in community. All are welcome.

I will talk about and demonstrate the relationship between mindfulness and drumming. I will bring drums for everyone to play on this evening, as well.

This is part of the meditation group’s weekly gathering; every Monday evening, the group meditates and has a dharma talk and discussion led by a peer or guest.

All are welcome to join us in Baxter Hall (our parish hall). Questions? Email Michelle Rivard